Trekking Poles And Hiking Staffs
by: Steve Gillman
Are walking sticks longer than trekking poles? What about hiking staffs and hiking sticks? Whatever you call them, and whatever their differences, they are supposed to help your knees more than anything. This they do very well, at least when you're going downhill.
What else are they good for? They help you keep your balance. You can use them as defense against wild animals as well. I use a walking stick to rest my head on from time to time, and I also use it as a monopod for steadying the camera.
Do You Need Trekking Poles?
What if you don't have knee problems, and you are hiking on level ground? Then maybe there is no point to using trekking poles. They can be just more things to carry.
Do they save energy? They take weight off your joints, but logic says you'll expend more energy by carrying them. I use a walking stick at times, when my knees insist, and it's fun to poke at things, but it's not a necessity. For what it's worth, Ray Jardine, the "father" of ultralight backpacking, doesn't recommend trekking poles.
If you decide to use them, consider the incredible Bozeman Mountain Works Stix Xls Trekking Poles. They're made of a high-strength carbon fiber and weigh 2.7 ounces each! That's is half the weight of the nearest competition.
Walking Sticks and Other Options
I often cut dead sticks and use them until I lose them. I always lose my walking stick - a good reason not to buy the expensive ones. If I do still have it at the end of the trail, I leave it for the next hiker. Hand-cut walking sticks are heavier than high-tech trekking poles, but you can just leave them behind when you get tired of them.
You can use bamboo to make good light hiking staffs. It's stronger than it looks, so use a piece that's only about 3/4" thick. I bought cheap decorative bamboo at Pier One Imports, and cut it to size. You can glue some soft scrap leather on for a comfortable handgrip.
Finally, ski poles work as trekking poles. It's best if you remove the baskets, especially if you're hiking in wooded areas where they may catch on something.
About The Author
Steve Gillman is a long-time backpacker, and advocate of lightweight backpacking. His advice and stories can be found at http://www.The-Ultralight-Site.com.
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Things You Should Avoid During Pregnancy
Things You Should Avoid During Pregnancy
by: Sara Jameson
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
To help you knowing what they are, here is some checklist you might want to consider:
? Don?t drink alcohol! You going to jeopardise your baby?s development. If you don?t want to have low birth weight baby, and having medical problems, better stop drinking once you know that you are pregnant.
? Don?t smoke! Chemical inhaled while smoking may cause premature birth, miscarriage, bleeding, etc. Also it reduced the amount of oxygen that baby receives. What ever you are, don?t smoke and avoid second hand smoke.
? Don?t drink coffee. Caffeine in the coffee has been shown to affect fetal heart...
Things You Should Avoid During Pregnancy
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by: Dorline Howard
COULD YOU USE SOME HELP UNDERSTANDING ABOUT ARTHRITIS?
Maybe a little gentle, bedside manner in your battle for joint pain relief would be great?
Well, even if you are not sure if arthritis is the issue with you or your friend or loved one? and you would like to learn more first ?
Or you have a great medical provider at hand but still would like up-to-date information to help with your understanding of arthritis healthcare options available today?
Welcome!
Life isn?t easy. At any age.
Sometimes you or someone you know may run into nagging joint problems or even once-in-awhile financial problems. Consider some of these, for example:
- Getting out of the car triggers knee pain.
- Typing on a keyboard at work or home causes wrist pain.
- Bending over to tie your shoes or simply getting out of bed causes annoying, embarrassing pain.
Well,...
Mangosteen Juice, The Pain Reliever
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Fruit baskets vacuum Trekking Poles And Hiking Staffs
Fruit baskets Trekking Poles And Hiking Staffs
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Shower Curtains Can Give Your Bathroom A Quick And Easy Makeover!
by: Caroline Smith
Bathroom shower curtains offer an affordable way to instantly freshen up a dull looking bathroom. As well as looking nice, shower curtains have the practical function of preventing water spraying out of the tub and soaking the surrounding bathroom fixtures. Installing a curtain is very easy, using rings or hooks to suspend it from a rod. Spring loaded rods can be held in place...
Fruit baskets
Fruit baskets > Shower Curtains Can Give Your Bathroom A Quick And Easy Makeover!
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With all of the focus today on credit and credit scores, you might find yourself wondering exactly how it is that your credit score is compiled and who it is that does the compiling.
The responsibility for maintaining your credit report and determining your credit score falls on the shoulders of various credit reporting agencies? companies that deal solely in maintaining records of payments and non-payments...
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Fruit baskets > How Credit Reporting Agencies Work
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LCD flat screen TVs provide a superior picture as compared to a traditional television - and they can come in more attractive styles to boot. A flat screen LCD TV can be mounted on a wall, under a cabinet, on the ceiling? or can sit on a stand or on top of furniture. LCD TVs are versatile, flexible, and provide a better entertainment experience? but how do they work?
LCD flat screen TVs, and LCD technology...
Fruit baskets LCD TV Checklist: Are you Prepared?
Fruit baskets > LCD TV Checklist: Are you Prepared?